March 1, 2022
Bonus episode. Are you ok?
In this episode we speak on checking on your mental, emotional and spiritual wellness. and basically checking on you.
WEBVTT 1 00:00:01.080 --> 00:00:06.080 Good windsday morning. It is March first. Thank you so much for joining 2 00:00:06.160 --> 00:00:10.800 us on this newst episode of currently under construction. I am your host oldest 3 00:00:10.839 --> 00:00:15.519 thinking so much for joining us this morning. This is a bonus episode, 4 00:00:15.720 --> 00:00:19.199 just a Little Land Yapp you're to throw in your lap this morning. Hope 5 00:00:19.239 --> 00:00:23.640 everybody's going to have all wonderful and prosperous day to day. Praying, did 6 00:00:23.719 --> 00:00:26.800 you all that are still sleeping right now, that you're resting well, that 7 00:00:26.960 --> 00:00:31.039 God sends his angels Twin Camp Around you all, and did you all asleep 8 00:00:31.079 --> 00:00:34.640 and well, and prayed to over you today, you and your family, 9 00:00:34.719 --> 00:00:38.679 your loved ones, that you have a magnificent day today and all of you 10 00:00:38.799 --> 00:00:43.000 endeavors and ever whatever you do on your way to work, on the school 11 00:00:43.560 --> 00:00:47.200 out and about home, rest of me, Lecas, and whatever the case 12 00:00:47.280 --> 00:00:52.520 may be. I know we just we just had a part. We just 13 00:00:52.560 --> 00:00:58.960 had a pot on yesterday, but I just felt compelled to record and get 14 00:00:59.000 --> 00:01:03.200 another part out today, or this morning, rather, just a bonus episode, 15 00:01:03.439 --> 00:01:08.680 something that was stirring in my in my spirit. So I couldn't hold 16 00:01:08.719 --> 00:01:14.519 it. So I decided to jump on a mic and just have a little 17 00:01:14.519 --> 00:01:19.519 conversation with y'all. You know what I mean, but I just want to 18 00:01:19.519 --> 00:01:26.200 talk to you all about just you overall. You know. Are you happy 19 00:01:26.239 --> 00:01:29.319 with you? Are you happy with where you are in life? Are you 20 00:01:29.319 --> 00:01:32.239 happy with the person that you that you are, that you look in the 21 00:01:32.280 --> 00:01:37.239 mirror with every day? Are you happy with your star player? Yes, 22 00:01:37.319 --> 00:01:41.280 you'll start playing a person that you look in the mirror every morning, each 23 00:01:41.359 --> 00:01:45.920 and every day. That person is looking back at you. Now, some 24 00:01:46.000 --> 00:01:49.000 of us aren't there, some of us are still working on it, some 25 00:01:49.079 --> 00:01:55.920 of us are lost. But what is happiness? Is Happiness being having a 26 00:01:55.920 --> 00:02:04.040 successful career, having a successful family, having a good job of out making 27 00:02:04.079 --> 00:02:13.680 money, making others happy, serving happiness means different things to different people, 28 00:02:15.120 --> 00:02:20.479 but I guess what I want to just sit and ass going, I want 29 00:02:20.479 --> 00:02:23.599 to want to talk to you all about, is what is happens to you. 30 00:02:23.599 --> 00:02:25.719 You know. Are you truly happy? Are you at a place in 31 00:02:25.759 --> 00:02:30.319 your life to wear when you look at yourself in a mirror or you think 32 00:02:30.400 --> 00:02:36.479 about your life and your overall place of where you are right now, are 33 00:02:36.520 --> 00:02:38.800 you content with it? Are you, you know, happy with that? 34 00:02:39.800 --> 00:02:44.639 A lot of us are, a lot of us are walking around in a 35 00:02:44.719 --> 00:02:47.520 funk right now. A lot of us are walking around in a cloud and 36 00:02:47.560 --> 00:02:53.680 not even realizing it, and there are a lot of different factors to that. 37 00:02:53.719 --> 00:03:00.080 Now, what I'm talking about right now is a generalization. I don't 38 00:03:00.120 --> 00:03:07.520 want anybody to think that I'm picking on them or I mean their business or 39 00:03:07.560 --> 00:03:09.400 anything like that, because I know that's not the case. Out of D 40 00:03:09.400 --> 00:03:13.800 that ain't how I roll. But this is just a generalization of what I'm 41 00:03:13.840 --> 00:03:15.680 seeing, what I'm thinking and just, you know, just a point of 42 00:03:15.719 --> 00:03:19.919 view from my perspective. So y'all just roll with me on that. All 43 00:03:20.000 --> 00:03:27.080 right. But we've been in this pandemic a little more than two years right 44 00:03:27.120 --> 00:03:34.560 now. We've never seen anything that has shut the entire world down, the 45 00:03:34.719 --> 00:03:38.120 entire world, not just a portion of the world or a country here and 46 00:03:38.159 --> 00:03:46.599 there, but something that should dine the entire world completely. At this time 47 00:03:46.680 --> 00:03:47.840 two years ago, we didn't know if we were coming, if we were 48 00:03:47.919 --> 00:03:53.159 going, or whatever the case may be. But I brought it up to 49 00:03:53.199 --> 00:03:55.360 go here. We've gone through it and then do it a lot in this 50 00:03:55.400 --> 00:04:00.000 pandemic. We're at a point where we were able to go anywhere to where 51 00:04:00.039 --> 00:04:03.960 we had to stay home to where we didn't know if we were coming and 52 00:04:04.039 --> 00:04:13.439 going, where. We started losing loved ones and friends and colleagues and associate's, 53 00:04:14.919 --> 00:04:17.920 celebrities and so on, just back to back to back, and it 54 00:04:17.959 --> 00:04:25.439 became disheartening, became dishrdening to us to see these numbers of people that are 55 00:04:25.439 --> 00:04:30.879 affected by Covid nineteen and all the different streams since we've been in this pandemic. 56 00:04:32.079 --> 00:04:34.920 I know a lot of us are ready to get back to the norm 57 00:04:35.000 --> 00:04:41.959 of being able to go here and there, to go out to breathe air 58 00:04:42.040 --> 00:04:45.800 without a mask on, to be able to interact with each other without social 59 00:04:45.839 --> 00:04:49.279 distancing, to be able to have a family get together, not worried about 60 00:04:49.319 --> 00:04:59.839 anybody getting sick, to travel night chest continentally, but outside of the US 61 00:04:59.920 --> 00:05:03.079 as well, without any travel restrictions or whatnot. A lot of us are 62 00:05:03.079 --> 00:05:06.279 ready to get back to that. But for the fact of the matter, 63 00:05:06.399 --> 00:05:14.720 we are in the current norm right now and a lot of us haven't been 64 00:05:14.720 --> 00:05:16.639 there with a handled. A lot of us off just try to cope with 65 00:05:16.720 --> 00:05:20.839 it the best way that we can and it's affecting a lot of us in 66 00:05:20.879 --> 00:05:25.399 the many, many different ways. You know we've had to stay home, 67 00:05:25.399 --> 00:05:30.759 we've had to be around our family as a whole lot more. This pandemic 68 00:05:30.800 --> 00:05:34.199 has affected us as a family unit as a whole. A lot of us 69 00:05:34.240 --> 00:05:39.040 doing this pandemic health spouses, that we found out that our spouses didn't like 70 00:05:39.240 --> 00:05:43.839 us or our family didn't like us, or friends didn't like us, or 71 00:05:43.920 --> 00:05:46.639 something of that particular nature, because we've had to be around these people more 72 00:05:46.800 --> 00:05:50.519 than we had would if we were being able to go out to go to 73 00:05:50.560 --> 00:05:55.560 work or go to do something throughout the day. And that is the fact 74 00:05:55.560 --> 00:05:58.680 of the matter, you know, as harsh as it may seem and harsh 75 00:05:58.720 --> 00:06:01.199 as it may be, that's the ace. But again, I mean I'm 76 00:06:01.279 --> 00:06:09.680 running my way around the moon to come back to say that we have been 77 00:06:09.720 --> 00:06:15.680 affected by this pandemic mentally, emotionally and a lot of ways, spiritually as 78 00:06:15.720 --> 00:06:20.439 well, because we still it's the unknown, and it's an unknown that a 79 00:06:20.480 --> 00:06:26.120 lot of US unsure of how to deal with or how to cope with. 80 00:06:26.839 --> 00:06:33.920 So when we begin to move about and trying to have a normal life, 81 00:06:34.319 --> 00:06:36.720 a lot of us are okay with it, but then there are a lot 82 00:06:36.720 --> 00:06:41.160 of us that are a number of us that are in a state of depression, 83 00:06:41.240 --> 00:06:46.240 get in a state of mental awareness that's not that and not in a 84 00:06:46.279 --> 00:06:50.040 good place. A lot of US know a lot of us don't know it, 85 00:06:50.079 --> 00:06:57.920 don't realize and it's affecting us. I've been seeing lately on social media 86 00:06:57.959 --> 00:07:01.439 and in the news test a lot of suicide, a lot of people that 87 00:07:01.480 --> 00:07:08.040 are taking their own lives because they can't take where they are right now or 88 00:07:08.079 --> 00:07:14.720 they've been dealing with mental wellness. Are Dinner with the state of depression for 89 00:07:14.720 --> 00:07:18.000 such a period of time and there at that, which they feel like, 90 00:07:18.040 --> 00:07:23.720 there at they're with seeing. So that's why I ask, do you like 91 00:07:23.839 --> 00:07:27.360 the person that you're looking in the mirror? Do you like you? Do 92 00:07:27.560 --> 00:07:35.120 you like the person that you look at and you represent daily? We all 93 00:07:35.160 --> 00:07:40.959 love each other, we all love ourselves, but a thing that I want 94 00:07:41.040 --> 00:07:44.000 and need for us to do and to understand it, to look at, 95 00:07:44.160 --> 00:07:48.680 is we need to like ourselves. It's hard to move on and to be 96 00:07:48.759 --> 00:07:56.160 able to say we like or we love someone else when we don't even have 97 00:07:56.279 --> 00:08:03.360 that self love. We need that. We need that. If you're at, 98 00:08:03.399 --> 00:08:05.639 you're with seeing. Of you in a state of that, you don't 99 00:08:05.639 --> 00:08:09.399 know if you're coming a going or you feel not like yourself all the time, 100 00:08:09.480 --> 00:08:13.079 you don't have to deal with it, you don't have to endure it 101 00:08:13.079 --> 00:08:18.680 by yourself. Even if you don't know who, you think that you can 102 00:08:18.720 --> 00:08:20.480 talk to. Of course, we know we can talk to the Creator, 103 00:08:20.480 --> 00:08:24.279 we can talk to the most high because everything starts and ends with him. 104 00:08:24.319 --> 00:08:28.519 We know that take it to him first and ask him to guide you or 105 00:08:28.600 --> 00:08:33.000 give you a clear path on what you need to do to come out of 106 00:08:33.039 --> 00:08:39.120 that state and see. That's why God gave us each other. See, 107 00:08:39.159 --> 00:08:50.200 there's no shame in seeking help if you are not in a good place emotionally 108 00:08:50.440 --> 00:08:56.039 mentally, there's nothing wrong with it. It's a stigma that we've been growing 109 00:08:56.120 --> 00:09:01.600 up. If you're from my generation, you're from generation x, the baby 110 00:09:01.600 --> 00:09:05.279 boomers, generation x generation. Why? To some degree, that's how we 111 00:09:05.279 --> 00:09:13.639 were raised, that you don't talk about mental with mental health issues. That's 112 00:09:13.639 --> 00:09:18.960 something you don't discuss. That's something that was shunned. It's something that was 113 00:09:20.320 --> 00:09:26.000 you crazy, but you're not. Get you're not. It's like I talked 114 00:09:26.000 --> 00:09:31.759 about before. When we have issues with our bodies, we go to the 115 00:09:31.799 --> 00:09:37.039 doctor. When we have ear problems, we go see a ear, nose 116 00:09:37.080 --> 00:09:41.200 and throat doctor. Issues going on with our eyes, we're going to send 117 00:09:41.240 --> 00:09:46.919 athhomologists. Issues go on on with our mouth and teeth, we could see 118 00:09:46.960 --> 00:09:50.919 the dentist it shoes go on with our car, we will take it to 119 00:09:50.679 --> 00:09:56.200 her, to the mechanic or to the dealership. So why is it that 120 00:09:56.440 --> 00:10:01.840 we can't? If they're issues going on with our minds, we can't take 121 00:10:01.919 --> 00:10:07.639 that to see someone, a therapist or counseling, to see someone to help 122 00:10:07.679 --> 00:10:11.919 us out with that, to get it back on track? It's the same 123 00:10:11.919 --> 00:10:16.240 thing with a spiritually, we're out of seining spiritually. Well, take it 124 00:10:16.279 --> 00:10:18.960 to the Creator, because we knows, we know that he's going to definitely 125 00:10:18.960 --> 00:10:26.039 get us back in line. Yeah, that's what's going to get US straight. 126 00:10:26.159 --> 00:10:33.480 On that I saw something and that there was a stood that to me 127 00:10:33.519 --> 00:10:37.240 that was profound, that you never let the sadness of your past and the 128 00:10:37.279 --> 00:10:43.519 fear of your future ruined happiness of your present. And I'm going to read 129 00:10:43.559 --> 00:10:50.039 that one more time. It said never let the sadness of your past and 130 00:10:50.200 --> 00:10:56.960 the fear of your future ruined the happiness of your present. Now let them 131 00:10:56.960 --> 00:11:03.080 marinate for a second and you think about that. You just think about that 132 00:11:03.240 --> 00:11:13.200 for a minute. So often we as people tend to let others dictate where 133 00:11:13.200 --> 00:11:18.639 we are right now based on things we may or may not have done in 134 00:11:18.679 --> 00:11:26.840 our past, and those things affect US mentally and emotionally as well. But 135 00:11:26.960 --> 00:11:31.639 we can't do that. Those of you have known me know that I have 136 00:11:31.720 --> 00:11:35.679 a saying, as saying that I hold dear, and it's a saying that 137 00:11:35.960 --> 00:11:41.600 I get from someone that was very close to be coming up, and I 138 00:11:41.639 --> 00:11:48.240 hold on to that. We can't allow our passed to dictate our present and 139 00:11:48.279 --> 00:11:56.720 I owe our future. You can't go forward if, in life, if 140 00:11:56.759 --> 00:12:05.399 you constantly looking in your rear view mirror. That's why your windshield is bigger 141 00:12:07.200 --> 00:12:13.960 than your rear view mirror, not that that may rend and you think about 142 00:12:13.960 --> 00:12:26.000 that also. Yeah, you see, Um, I've talked to you all 143 00:12:26.000 --> 00:12:28.759 about this before and again, I have no problem talking about it one more 144 00:12:28.799 --> 00:12:35.639 time. I even myself found myself in a state of depression at the end 145 00:12:35.679 --> 00:12:41.159 of two thousand and twenty. I didn't realize it, but it took a 146 00:12:41.200 --> 00:12:46.360 good friend of mine to point it out, and I didn't believe from I 147 00:12:46.120 --> 00:12:50.759 just thought that they were just talking but it took a really good friend to 148 00:12:50.799 --> 00:12:54.240 point it out and say, Oh, this unite right, you're not you. 149 00:12:56.440 --> 00:12:58.240 I said, what do you mean? I'm not mean. It's like 150 00:13:00.320 --> 00:13:03.639 you're not smiling or anything like you normally do. I'm like, I smile, 151 00:13:03.799 --> 00:13:07.039 not joke, ah all the time. Like no, you do it, 152 00:13:09.200 --> 00:13:15.039 but it's not in your eyes. Your eyes are blank, your eyes 153 00:13:15.080 --> 00:13:20.120 are dull. There is no jow in your eyes. And I just thought 154 00:13:20.120 --> 00:13:22.519 that person. I said, well, you know, you know what you 155 00:13:22.639 --> 00:13:26.960 talking about. You let me just I'm not trying to hear that, but 156 00:13:28.120 --> 00:13:33.960 it made me think. It made me take a really hard look at myself, 157 00:13:35.200 --> 00:13:43.240 my actions, in my behavior over those few months after my mom passed, 158 00:13:45.200 --> 00:13:52.440 and I realized the person has a point. I wasn't and I didn't 159 00:13:52.480 --> 00:13:58.799 even know it. I had no inkling, no idea of it or anything. 160 00:13:58.840 --> 00:14:03.639 I knew something somewhere deep down in me that something wasn't right, but 161 00:14:03.240 --> 00:14:05.759 I just look like hey, you know, I'm still grieving my mom, 162 00:14:05.840 --> 00:14:11.279 which I was, but it was something much deeper than that and I had 163 00:14:11.360 --> 00:14:16.960 to I had to find a way out because I was in a downward spiral 164 00:14:16.000 --> 00:14:22.559 and didn't realize it any at all I was. I was in a downward 165 00:14:22.559 --> 00:14:31.559 spiral and I think God that person took the initiative and had the courage to 166 00:14:31.639 --> 00:14:35.960 point that out to me. Let me know, hey, I care enough 167 00:14:35.000 --> 00:14:39.879 about you to point this out, to let you know I see something's not 168 00:14:39.039 --> 00:14:43.440 right. Oh, I need you to come back and needs you to to 169 00:14:43.080 --> 00:14:50.759 get some help on that. I really appreciate that person for that. You 170 00:14:50.799 --> 00:14:54.039 know who you are if you listening right now, and I know that you 171 00:14:54.080 --> 00:15:01.639 are one of our strongest listeners to this podcast. Thank you. Thank you, 172 00:15:03.519 --> 00:15:09.440 and I'm hoping this morning with this podcast, that I can do the 173 00:15:09.480 --> 00:15:13.679 same thing for someone, that I can let them, listening to this and 174 00:15:13.799 --> 00:15:18.159 listening to me tell my story, to me, listening to me speak on 175 00:15:18.200 --> 00:15:24.120 this particular subject, that they will see that, that they will come out 176 00:15:24.159 --> 00:15:31.600 of that, that they will take the initiative to do something for themselves. 177 00:15:37.159 --> 00:15:41.519 I'm really hoping that I can have that effect on someone, if not someone 178 00:15:41.559 --> 00:15:46.000 listening, that maybe they may know someone that may need to listen to this 179 00:15:46.159 --> 00:15:50.240 or that they could go to and say, Hey, I love you, 180 00:15:50.279 --> 00:15:54.399 I see that you're not okay. What can I do to help? Hey, 181 00:15:54.480 --> 00:15:58.639 let's go talk to somebody let me refer you to go talk to somebody 182 00:15:58.679 --> 00:16:04.000 that maybe we can help get you in a good place. Or Hey, 183 00:16:04.120 --> 00:16:11.440 let me pray with you and and see if they almighty can help open a 184 00:16:11.519 --> 00:16:18.080 path up so that you can move forward and be okay. See, it's 185 00:16:18.120 --> 00:16:26.039 easy for us to say that we're okay even when we actually not. That's 186 00:16:26.080 --> 00:16:29.240 so easy for us to do and we have to get out of that, 187 00:16:29.360 --> 00:16:36.519 people. We definitely have to get out of that. People. I am 188 00:16:36.559 --> 00:16:41.120 so serious about this. I love you all and not care about your mental 189 00:16:41.159 --> 00:16:45.720 will, being your physical will, being your emotional will, being your spiritual 190 00:16:45.720 --> 00:16:56.120 wellbeing. I sincerely care about that and if I can help one person, 191 00:16:57.279 --> 00:17:03.240 then God has allowed me to do what he set out for me to do 192 00:17:03.840 --> 00:17:07.319 and giving me this message and giving me this platform to be able to we 193 00:17:07.440 --> 00:17:14.079 lay it on and to me be able to have the conviction of to being 194 00:17:14.160 --> 00:17:26.319 obedient to what he meant for me to do. Yeah, yeah, I 195 00:17:26.359 --> 00:17:30.119 know, I put high cast for it. Mad for the last few episodes 196 00:17:30.160 --> 00:17:33.200 has been a little different than what you accustomed to listening to, but just 197 00:17:33.319 --> 00:17:36.640 hanging out with us again. You know, I have a whole lot of 198 00:17:36.640 --> 00:17:41.839 new equipment. We're still getting used to write new hosting platform and we're still 199 00:17:41.920 --> 00:17:45.720 learning all the ends and outside of it and everything. So continue to bear 200 00:17:45.759 --> 00:17:48.519 with us and everything. But we're still going to push out a great outload 201 00:17:48.559 --> 00:17:53.960 of content for you and we're kind of make this thing even better than it 202 00:17:55.039 --> 00:17:57.720 was before. And I'm not doing it by myself. Remember, I'm doing 203 00:17:57.720 --> 00:18:00.480 it all with you, doing it all with you, and we doing it 204 00:18:00.519 --> 00:18:07.319 all for you, and that's what we do here currently under construction right right 205 00:18:11.480 --> 00:18:14.160 the game. We have a I know what I said. The next episode 206 00:18:14.240 --> 00:18:18.279 was begin but again, this is just a bonus episode. It is just 207 00:18:18.400 --> 00:18:21.880 a little extra. This is just a bonus episode for me to drop in 208 00:18:21.960 --> 00:18:25.960 and, being obedient to what God put in my mind and my heart, 209 00:18:26.039 --> 00:18:33.039 to share with you all and to hopefully this one, this will touch home 210 00:18:33.079 --> 00:18:37.839 for someone. It's will touch home for someone in some shape form of fashion. 211 00:18:40.680 --> 00:18:44.839 I saw something else that I want to share with you all to again 212 00:18:44.920 --> 00:18:49.839 and spoke volumes to me. But it says it doesn't matter what's been written 213 00:18:49.880 --> 00:18:52.880 in your story so far, it's how you feel up the rest of the 214 00:18:52.920 --> 00:19:00.240 pages that counts. It doesn't matter what's written in your story so far, 215 00:19:00.599 --> 00:19:06.240 it's how you fill up the rest of the pages. That counts, and 216 00:19:06.279 --> 00:19:10.160 I want you all to fill the rest of those pages with a lot of 217 00:19:10.200 --> 00:19:15.160 positivity, a lot of success, a lot of love, a lot of 218 00:19:15.279 --> 00:19:22.720 encouragement, a lot of prayers, just a lot of getting things done. 219 00:19:23.599 --> 00:19:29.160 That's what I wish for you. That's my prayer for you all. That's 220 00:19:29.200 --> 00:19:34.799 what I'm hoping that we all be able to accomplish together. You know what 221 00:19:34.839 --> 00:19:45.079 we do. We're community where family current under construction. You know my model. 222 00:19:45.400 --> 00:19:53.160 I'm sorry, you know I will model. All right, everybody, 223 00:19:55.720 --> 00:19:57.799 I said I wasn't going to be long. This actually end up being a 224 00:19:57.799 --> 00:20:00.960 little longer than I thought. This is actually almost the length of an next 225 00:20:02.039 --> 00:20:08.599 tire full episode. I've curled out the construction. So again you you'll get 226 00:20:08.599 --> 00:20:12.599 the next episode here in a few days. Be on the lookout for it 227 00:20:14.640 --> 00:20:17.680 again. You can catch us on all of your platforms. Where were you 228 00:20:17.759 --> 00:20:22.799 listen to your podcast? Apple podcasts, Google podcast, spotify, overcast, 229 00:20:22.880 --> 00:20:26.680 pocket, cash radio, public, stitcher, deezer. I heard radio and 230 00:20:26.839 --> 00:20:30.720 many, many others, and some new ones to come outs again. You 231 00:20:30.759 --> 00:20:37.160 can listen to us on Google podcast, apple podcast, spotify, radio, 232 00:20:37.240 --> 00:20:45.599 public, overcast, pocket, cast, cash box, deezer, Amazon, 233 00:20:45.839 --> 00:20:49.200 I heard radio, many others. I know few do, as I added 234 00:20:49.279 --> 00:20:55.039 in that weren't in the first time. I give you those, but they're 235 00:20:55.079 --> 00:21:00.039 also available on those platforms as well. So, but anyway, everybody having 236 00:21:00.000 --> 00:21:04.000 an amazing have a great morning this morning. Get up, you know, 237 00:21:04.599 --> 00:21:07.119 those you diding need to get up the head out the work and I hope 238 00:21:07.119 --> 00:21:11.480 you have an amazing have a great day to day, getting the kids off 239 00:21:11.519 --> 00:21:17.079 the school, that you make it to their destination safely and that you all 240 00:21:17.240 --> 00:21:22.440 have an amazing, wonderful day to day. I love you all with every 241 00:21:22.440 --> 00:21:27.200 fiber of my being and I'll talk to you all soon. So you know 242 00:21:27.279 --> 00:21:33.160 what name you know. I'm Modo. It takes a village to put this 243 00:21:33.160 --> 00:21:37.319 thing together and you are my village and we're going to do this thing together, 244 00:21:38.279 --> 00:21:44.279 break by break, one step at a time. Currently under construction. 245 00:21:45.519 --> 00:21:51.119 One error on my part. I did say today was Wednesday. Today's Tuesday. 246 00:21:51.240 --> 00:21:56.559 I apologize for that, but today is Tuesday, March First, two 247 00:21:56.559 --> 00:22:00.160 thousand and twenty two, and I talk to you all in a couple of 248 00:22:00.240 --> 00:22:03.200 days. Yeah, I keep it like right here for us here turned down. 249 00:22:03.200 --> 00:22:07.119 The construction have an amazing day and I love you all, peace,